Stop VapingUKVaping and smoking cessation through gentle, evidence-informed clinical hypnotherapy — available online worldwide or in person.
Vaping and smoking aren't just habits. They're anchors — moments you reach for when you need calm, confidence, a break from the weight of the day. Your mind has learned to associate them with relief. Hypnotherapy doesn't fight that. It works with your mind to gently untangle those connections, so that relief is there for you without the vape in your hand.
In a deeply relaxed, focused state — one you've probably experienced before, lost in a good book or a long drive — we work together. Not on you. With you. Your subconscious begins to loosen its grip on the habit, and your conscious mind remembers why you wanted to be free in the first place.
There's nothing to fear. You're always in control. You simply relax into a state where change becomes possible.
We talk about what the habit has been doing for you — what it's given you, and what it's cost.
You relax into hypnosis — a natural state of calm, focused attention.
While your conscious mind rests, we speak directly to your subconscious. We replace the old patterns with new ones and strengthen your commitment to being free.
You emerge refreshed, feeling lighter, with a quiet certainty that quitting is possible.
I also work with people who want to quit smoking cannabis or marijuana. The habit often runs alongside tobacco or vaping, or it can be its own dependency. The approach is the same — gentle, non-judgmental hypnotherapy to loosen the psychological and emotional ties, so you can be free of it.
| What you get | Price |
|---|---|
| Stop Vaping / Stop Smoking — two sessions, in person | £1,000£500 |
| Same programme, delivered online | £850£425 |
| Optional booster session | £265£133 |
| Group sessions — schools & NHS staff | Discounted (enquiry) |
| Corporate wellness — group sessions on-site | Discounted (enquiry) |
| Cost per day | Cost per month | Cost per year | |
|---|---|---|---|
| Daily smoker (1 pack/day) | £16.45 | ~£495 | ~£6,000 |
| Light smoker (5 cigs/day) | ~£4.10 | ~£124 | ~£1,500 |
Source: ASH Scotland (Feb 2025) — average pack price £16.45.
Sessions are held live online, so distance is never a barrier. I work with English-speaking clients across England, the rest of the UK, Europe and worldwide — from anywhere with a quiet space and an internet connection. In-person sessions are also available on request.
Young people don't choose vaping because they understand nicotine. They choose it because they feel something when they hold it — calm, confidence, control. And then, slowly, they can't choose not to.
I visit schools to talk honestly about what vaping actually does: how nicotine affects the teenage brain during its most critical growth years — concentration, mood, decision-making, sleep. I talk about why it's invisible to parents. And I talk about the devices themselves — the lithium batteries hidden inside, the fire risk nobody tells them about. The talks aren't lectures. They're conversations designed to make young people stop and think about what they're reaching for, and why.
Discounted group cessation sessions for NHS staff who want to quit vaping or smoking. Get in touch to discuss numbers and arrange.
Get in touch to arrange →In high-pressure work — the long meetings, the back-to-back emails, the weight of responsibility — people reach for a vape or a cigarette as their moment of relief. A moment that belongs only to them. But the habit is costing them: their health, their time, their peace of mind.
I offer on-site group sessions and relaxation programmes for corporate teams and businesses — from London's financial district to anywhere else you operate. The sessions address both quit smoking and vaping, and I also offer stress-relief and calm-building work, because stress is often what drives the habit in the first place. Group sessions are offered at a discounted rate.
Book your first session now. Sessions are held live online — join from anywhere quiet with an internet connection. No pressure, no judgement.
